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Attention Training Groups are the most
intense procedure for building the new
habit. Attention Training Groups consist
of twelve sessions conducted over a
ten-week period. For the first two
weeks, four sessions (two per week) are
presented in order to help participants
reduce the discomfort of the habit as
quickly as possible. Thereafter,
sessions are conducted weekly over the
next eight weeks. The concepts of RAD,
Attention Training, Taking Back Small
Times, and situational techniques in
support of the new habit are covered and
explained to completion. All
participants are guided through the
procedures in order to facilitate
learning the new habit.
Attention
Training Groups are suggested for
participants who experience significant
discomfort from the bad habit, or for
those who desire an intense education in
order to gain full advantage of the
techniques that allow them to live an
enjoyable life of expression.
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Attention
Training is conducted in an informal
atmosphere.
Attention Training Groups are offered on
a periodic basis and meet on designated
weeknights for 1-½ hour sessions. If you
are interested in attending an Attention
Training Group, please call the
Institute at 732/681-5200 to learn when
the next group will be offered in your
area.
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