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MATHEW – Mathew met Dr. Mastria by attending one of the Dr.’s seminars. Mathew was twenty-two-years old and had seen five different psychiatrists and psychologists for horrible anxiety that prevented him from leaving the house on his own. He had dropped out of school on three occasions, was without a driver’s license, and couldn’t work. The doctors that he saw kept bringing up his past to explain his anxiety and urged Mathew to take medication to reduce his symptoms.
 

As Mathew reported, “A light went off in my mind (during the seminar) and I understood where my anxiety came from.” Mathew saw Dr. Mastria for a few sessions and eliminated his anxiety. Now, Mathew attends school, has obtained his driver’s license, and is assistant manager at a Block Buster’s. As Mathew told his last psychiatrist who couldn’t seem to understand Attention Training and who wanted to discuss Mathew’s past, “The past just doesn’t matter and I won’t be coming back.”
 

 BARBARA – The summer before Barbara was to begin her first teaching employment she began to experience anxiety and depression. The independent young woman now feared driving and couldn’t drive over bridges. She went to a psychiatrist who prescribed medication for her but she reacted negatively toward the medication prompting the doctor to prescribe different meds. Barbara’s mother showed her a Women’s World article concerning Dr. Mastria and work that he had done with a woman who suffered agoraphobia and Barbara made and appointment. Barbara felt different after the first session.  


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She left Dr. Mastria’s office with an explanation for her anxiety and depression and the tools to fight back. Barbara drove to her second appointment over the Raritan Bridge on her own. Her anxiety, depression, and driving problems were gone along with her medications. Barbara is in the middle of her third year at the school where she once believed she would never work.

 


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 ROBERT – Robert had a fear of driving over bridges also. Driving to work in Jersey City was a real chore for Robert who had to take alternate roads to avoid the bridges on the New Jersey Turnpike. Once at work, Robert’s real problems began. Robert tended to anticipate what people thought of him. He wouldn’t express his opinion for fear of offending. Robert heard of Dr. Mastria through a friend and made an appointment for Attention Training. Robert was done with sessions in record time.

He used the Four Points and refused to anticipate. In no time Robert was driving anywhere he wanted. He stopped anticipating what people thought and learned only to react to what came out of their mouths. With his new tools, Robert expressed opinions and began to take differences from others as points of view rather than as angry acts or criticism. To Robert’s surprise, the depression over his restricted lifestyle relieved and he feels happier than ever in his life.


JESSICA
– Jessica was referred to Dr. Mastria for psychological evaluation. At that time, Jessica was homeless, desperate, and suffered intense anxiety and depression. She had thought about ending her life to stop the misery that she was living. Dr. Mastria kept Jessica at his office after the evaluation and gave her her first Attention Training session and a copy of The Habit of Living. Dr. Mastria continued to see Jessica until her anxiety and depression were eliminated. Currently, Jessica is living in North Jersey with her boyfriend and her anxiety, depression, and thoughts of suicide are gone. As Jessica put it, “I feel that I’ve been reborn.”

 

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